Flow Yin Yoga

Enjoy a slow flow that builds heat and energy, before releasing into Yin shapes that rest and restore. Designed to enhance strength and mobility in the muscles, joints and deeper connective tissues (ligaments, tendons and fascia). 

This winter program focusses on developing warmth and circulation in the body, cultivating inner stillness in the mind and rejuvenating the spirit. 

Suitable for all levels, and perfect for those with busy lives wanting to slow down.

Running from June 25th - August 27th this program allows you to sign up for the full 10 week term for a discounted price or alternatively allows you sign up casually so you don't have to commit to the entire term.