FLOW

Hey there! Ready to take your AcroYoga practice to the next level? Join us for “Flow,” a super fun and engaging course where we’ll dive into a variety of washing machines—those awesome, dynamic sequences that keep you and your partner moving and grooving. Each 90-minute session is all about finding that perfect flow and connection. No need to bring a partner—you can always pair up with someone in class!

So, what’s a washing machine, you ask? Imagine a sequence that repeats over and over, like a mesmerizing vlog. We’ll explore some of the coolest ones out there:

• Ninja Star

• Four Step

• Corkscrew

• Pickpocket

• Swimming Mermaid

This course is perfect for those who already have the basics down (think front bird, reverse bird, star, side star). We’ll build on those foundations, helping you gain strength, flexibility, and trust through these seriously cool acrobatic moves.

And to top it all off, we wrap up each class with a relaxing 30-minute Zentai massage—a soothing blend of Thai massage and Shiatsu that’s perfect for unwinding and connecting on a deeper level. Trust us, you won’t want to miss it!