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Event description

Experience all the benefits of an early morning yoga practice from the comfort of your own home. All you need is space to place your mat and a mobile phone, tablet or laptop, connect to the zoom link that is emailed to you and you are ready. 

Enjoy a full body workout followed by a short meditation. Your teacher will be able to ensure that you stay safe during the practice and provide further instructions if required. Suitable for beginners. 

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