Flow - Shifting Mood Through Movement (on paper) 20th January, 2025

Flow - Shifting Mood Through Movement is back, and this time, it’s all about listening to your body and letting your soul speak.

When I say movement, I’m not just talking about the body—I’m talking about pastels on paper, dancing freely across the page in any way that feels right for you. Whether you’re slowing down to invite peace or releasing pent-up emotions, this workshop offers a safe space to explore and express what you’re truly feeling.

In Flow, you’ll learn to tune into your body, understanding its unique needs, and discover how to express those feelings creatively and freely. No rules—just you, your emotions, and the page, allowing the art to move and shift your mood.

These 2 hour group sessions are held at Sarah's studio in Riverside, tickets are $55 per person (inc. GST)

473 West Tamar Rd Riverside - Northern building

Please park on the road or in the car park.