FLOW STATE 2.0
Description
A curated wellness afternoon of movement, creativity & connection.
Join us for a meaningful luxury wellness experience designed to help you slow down, reconnect and leave feeling refreshed.
FLOW STATE is more than a Pilates class. It's a thoughtfully curated afternoon bringing together movement, mindfulness, creativity and community in one of Sydney's most coveted wellness spaces.
Whether you're coming solo or with a friend, this is your invitation to romanticise your weekend, meet like-minded women and take a moment for yourself.
Your ticket includes
ALL-INCLUSIVE WELLNESS PASS:
🧘🏻♀️ 45-minute reformer pilates flow lead by Kayley and Lauren the girls behind Sculpt By Her
☁️ A luxurious Etoile Foundation curated goodie bag (valued at $170 RRP)
🤸🏻♀️ Exclusive Access to One Playground: Step inside one of Sydney’s most luxurious and coveted wellness spaces for the afternoon.
🍵 Matcha Omakase Bar: Curate your ideal iced matcha base, layer with velvety cold foam, and decorate it
💐 Custom Bloom Bar: Build and create your own fresh floral bouquet to take home.
✨ Bedazzled Name Claw Clip Station: Personalise your own signature claw clip with gems and lettering.
🍇 Charcuterie Graze Cart: Fuel up with gourmet bites, seasonal fruits, and artisanal treats.
💌 Letter Writing Corner: Write a heartfelt note to be placed inside The Étoile Foundation’s essential care kits for Street Side Medics and crisis shelters.
💗 Direct Charitable Impact: $40 from your ticket directly supports The Étoile Foundation’s global and local initiatives—from building schools in Africa to distributing essential menstrual hygiene products.
...plus a few extra surprises along the way!
The first 15 to secure their spot get priority access to the wellness lounge⚡️
No matter your Pilates experience, everyone is welcome.
We can't wait to welcome you to FLOW STATE. 🌸
Agenda
- 2:00 pm - 2:20 pm
Arrival & Check-in
Meet the Flow For Her community and settle into your spot on the reformer where you'll be greeted by a towel, water and goodie bag.
- 2:05 pm - 2:50 pm
Reformer Pilates
Move through a reformer pilates flow with Kayley and Lauren (side note: reformer is perfect if you're new to pilates)
- 2:50 pm - 3:00 pm
The Cause
Hear from Isabella, the founder of The Etoile Foundation, to learn more about the work they do and the cause they serve.
- 3:00 pm - 4:30 pm
The Wellness Lounge
After pilates, enjoy a relaxed wellness experience featuring: 💐Create your own bouquet 🍵Matcha Omakase Bar 🍇Charcuterie Bites ✨Claw Clip Bedazzling 💌Letter Writing 📸Content opportunities 🫶🏼Time to make new friends
FAQs
- Who Is This For?
This event is perfect if you love:
Pilates
Wellness
Beautiful experiences
Meeting new people
Self-care
Content creation
Supporting women-led brands
- Why Flow For Her?
Flow For Her exists to create meaningful wellness experiences that bring women together through movement, creativity and connection.
Every event is thoughtfully curated to help you step away from the busyness of everyday life and leave feeling more grounded, inspired and connected.
Behind every event is a cause that leaves an impact on women all over the world🤍
- What Should I bring?
Grip socks
Your phone or camera (you'll definitely want photos!)
- What is the dress code?
Pinks, Beige, White and Pastel activewear!
- What if I've never done pilates before?
This is the perfect time to try something new and get outside of your comfort zone.
- What if I don't have anyone to go with?
This is the perfect opportunity to put yourself out there, have a wellness solo date and also make new friends <3
Gallery
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
