FLOW WITH AURA

COME FOR THE BURN, LEAVE WITH THE GLOW

This class delivers a full-body tone with a focus on deep core engagement, pelvic & postural alignment and strong muscular control. Move through a thoughtfully curated flow with seamless transitions and a modern take on traditional Pilates. Expect mindful movement, precision and of course, some cheeky Pilates shakes.

Perfect for all levels! Whether you’re new to Pilates or a full-time Pilates princess, there’s a place for you here. Designed with layers and options to help you find your flow, build your strength and grow with confidence.

More than just pilates... Strong Aura is about building confidence in yourself, finding your inner strength and creating an aura that shines from within. You’ll be supported, guided and encouraged every step of the way, in a space where you can show up as you are, move at your own pace and shine a little brighter.

★ Please arrive 5 minutes before class starts. Classes will start strictly on time, so please don’t be late as this can disrupt the class.

★24 hour cancellation policy: please cancel outside this time frame to receive a refund.

★What to bring: water bottle, sweat towel and grippy socks - available to purchase in the studio.