FLOWST8 November Event - Community Run/Walk

Our last Community Social Run was a sell-out and a massive hit 🌟 So we’re bringing it back, even bigger and better!

Join us for our Community Walk & Run - a relaxed, feel-good morning designed to get you moving, socialising, and meeting new people.

We’ll walk/jog/run together to the Glen Iris Wetlands, spend some time connecting outdoors, then head back to FLOWST8. Whether you want to walk, jog, or run, there’s a group for you.

This event is all about:
🌿 Moving your body
🤝 Meeting new people & connecting with the FlowST8 community
✨ Starting your weekend with positive energy!

Event Details:
📅 Date: Saturday 8th November
🕥 Time: 10:30AM - 12:00PM (1.5 hrs)
📍 Location: Meet at FLOWST8
💵 Cost: Free (bookings required via Humanitix)
👥 Capacity: 30 spots only (members & non-members welcome)

Bring your shoes, bring your good vibes, and let’s step into summer together ☀️

Frequently Asked Questions

1. Can I come alone?
Absolutely! Most people come solo, and it’s the perfect way to meet new people in a relaxed, welcoming environment.

2. Do I have to run?
Nope! We’ll have both a walk group and a run group. Join whichever feels best for you.

3. What should I wear?
Comfortable activewear and running/walking shoes are best.

4. What should I bring?

• A water bottle

• A hat & sunscreen (weather depending)

• Your best energy ✨

5. Is this event beginner-friendly?
Yes! All fitness levels are welcome. The pace is social, not competitive.

6. Can I bring a friend?
Definitely! Members and non-members are both welcome. Just make sure they register through Humanitix as spots are limited.