Follow Your Dreams 2.0 - The Morning Session

Imagine starting your weekend with grounding, connection, play and if you feel like dancing - well we are your people! Feel refreshed and go forward through your weekend with a positive mindset. At our launch event, we had a wonderful group of friends, family and curious humans! It was epic! Well it didn't go as planned - we thought we were good to roll our event without a permit, but we learned the hard way! Our beginning, much like many things in life was not as expected. But we rocked our first year with public and private events! We are coming back for year two and celebrating by finishing our origianl playlist with a few changes tailored for a morning session.

Secret Sunrise is a guided movement experience celebrating life that usually happens at sunrise or sunset. Participants wear wireless headphones, like in a silent disco, and listen to a live facilitator who guides them through a joyful, uplifting session with a specially curated playlist. Here's what makes it unique each time: Silent disco style headphones: Everyone hears the same music and guidance, but it's silent to the outside world. Connection:It's not just dancing -- it's about connecting with yourself, others and nature, often held in beautiful outdoor spaces.  Global movement: It started in South Africa and has spread to 21 regoins and cites throughout the world, creating a community of joy, play, and self-expression.  Guided journey: There's usually some breathwork, mindfulness, and expressive movement-not just free dance. It's silent disco-esque, but with more heart, intention and connection.  Think of it as a joyful fusion of meditation, movement, and music. 

What to Expect

The session is 60 minutes long, and will start with gentle mindfulness before you are guided to dance through a journey of uplifting music, incorporating playfulness, movement, connection, and joy. It is an experience like no other! When you arrive, you will be given a pair of wireless headphones, which will help you to truly feel immersed in the music and the moment, and hear your facilitator guiding you.

Event Details

Date: Saturday June 28, 2025

Time: arrival @ 7:15 am to check in, receive your headphones and settle into a comfy spot before the session starts @ 7:30am (EST)

Location: Alum Creek State Park Beach, 3400 Lewis Center Rd, Lewis Center, OH 43035. Look for signs or flags to direct you to our location once you arrive in the parking lot. Please check your email for any messages if there is inclement weather. 

What to bring: 

• A yoga mat or towel/blanket to lay down on

• A bottle of water

• An open mind :) 

• layered clothing / come as you are or dress to express!

We will be moving for 60 minutes, so please wear comfortable clothing that you can move freely in. We're celebrating our one year anniversary! We may have a secret (haha) surprise for those attending.