🌿 FOREST THERAPY WALK 🌿

Name: 🌿 FOREST THERAPY WALK 🌿
Start: 2025-08-16T09:00:00+1000
End: 2025-08-16T12:00:00+1000
Location: Helena Street Dog Park, Kirrawee, NSW , 2232

Sat, 16 Aug, 9am - 12pm AEST

Helena Street Dog Park, Kirrawee, NSW , 2232

Forest Connection

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Event description

Reconnect with Nature & Rejuvenate Your Mind and Body

Join me for a guided 3-hour Forest Therapy Walk and experience the calming power of nature through the healing practice of Shinrin-Yoku (Forest Bathing).

🍃 What is Forest Therapy?

Forest Therapy is a research-based practice that supports mental and physical well-being through immersion in nature. It’s a chance to slow down, reduce stress, and reconnect with the natural world.

Proven health benefits include:
✅ Reduced stress & anxiety
✅ Improved mood & mental clarity
✅ Boosted immune system & better sleep
✅ Enhanced connection with nature

🌳 What to Expect

✨ A gentle 3-hour meander through beautiful natural surroundings
✨ Relaxing sensory & creative activities to calm the mind
✨ A deep connection with nature in a peaceful, supportive setting
✨ A reflective tea-sharing ceremony to end the experience

👕 What to Wear

👖 Comfortable clothing & trousers
🥾 Sturdy walking shoes

🎒 What to Bring

💧 Water bottle & snacks
🌧️ Raincoat (just in case!)
🦟 Insect repellent
🛋️ Something to sit on (small mat, cushion, or tarp)
💊 Any essential personal medications

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Forest Connection

2 followers

Contact host

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Hi, I’m Fine.

Your forest guide, nature dreamer and wild-hearted wanderer.

My relationship with the natural world has shaped the person I am today.

I was born in East Germany, where my earliest memories are of barefoot adventures beneath the whispering pines near Berlin, the forest was my playground, my comfort, and my first teacher.

Even as life carried me across countries and cultures, nature remained my anchor.

Every new place I called home, I leaned into fully learning the language, embracing the culture, and studying how women and children connect with the land around them.

I’ve always believed that when we nurture our children’s bond with nature, we’re planting seeds for a more connected, compassionate world.

My love of bees has taught me patience, rhythm, and reverence.

Learning the hand pan has reminded me that healing often sounds like music and silence, all at once.

I’m drawn to places where stories grow wild, where I can meet people, hear their truths, and witness their relationships with the earth.

Let’s walk together.

Let’s listen.

Let’s come home, to the land, and to ourselves.

Get tickets

Sat, 16 Aug, 9am - 12pm AEST

Helena Street Dog Park, Kirrawee, NSW , 2232

Hosted by Forest Connection