COMMITTED 8 WEEK SERIES led by Jackie Wallin

Starts Monday 7 June

Join us for this Foundation Series led by myself over 8 weeks. Having taught this series a number of times now my students have collectively experienced deep insights, understandings and shifts in how we can move with greater ease, grace and feel deep connection to our core, our centre and find a richer, more full relationship with the subtle body.

I'll post some testimonials on the events page and here is some further info on the series.

This series is an incredible wealth of knowledge and understanding shared through deeply subtle and yet powerful embodied movement to wake up your senses and learn how to listen and to perhaps even retrain the body to more deeply tap into these universal human development movement patterns so that we are receiving an endless supply of support, strength, integrity and grace to carry us through life's ups and downs! We all have these patterns however most of us have somehow disconnected from their wisdom and perhaps this series can offer you a refresher training or perhaps help you and your body re-learn, remember and re-pattern your muscles, organs, fluids, bones and tissue to truly move from your centre with absolute ease.

Why bother now? These patterns are designed to offer us the greatest, most efficient way to move as humans that intrinsically supports the spine and utilises muscles, bones, fluids and organs to offer this deeply centred movement. This can create an opportunity to more effortlessly lift, reach, walk, run, sit, lie or anything else that we love to do. (Just watch a baby learning to move and' you'll get the idea!). We can re-learn these movement pathways to help reduce strain, pain and disharmony and re-discover that the more we develop these pathways that movement becomes more graceful, seamless, comfortable and that this feeling can also start to show up in our mental, emotional, spiritual and energy fields as well!

Commencing Monday, 7 June
Foundation Series
5.45-7.45pm @ Bruns Community Centre
8 - $250

This will be a small group class so numbers are limited for personal attention. To register you space please send me your details (name, age, any injuries or conditions) via email to info@yogabynature.com.au or text or call me on 0431 366 661 if you have any questions and I will send you through my bank details to secure your place.

Soooooo looking forward to journeying with you!!