Foundational Wellness with PJ (12 weeks series)

🌿 Transform Your Wellness, One Week at a Time and Discover the Power of Natural Wellness with dōTERRA! 🌿

Join Blue Diamond Leader Petah-Jane Auckland-Hall for a 12-week Foundational Wellness Series, where you’ll discover practical, doTERRA-inspired strategies to support your physical, mental, and spiritual health. Choose the weeks that resonate with you, or commit to the full series—it’s flexible to suit your needs— and make a difference while you're at it!

Starting Wednesday the 8th of January we will be doing a deep dive on natural wellness strategies that are designed to help the transition into clean, healthy living!

✨ What to Expect:

Each week focuses on a unique wellness theme to help you build lasting Daily Habits:

January: 

Week 1: Energy & Vitality Boost – Practical tools to stay energised throughout the day

Week 2: Sleep Smarter, Live Better – Strategies for restful, restorative sleep

Week 3: Stress Less, Thrive More – Natural ways to calm your mind and reduce stress

Week 4: Nutrition Made Simple – Tips for balanced, nourishing nutritional support for busy lives

February

Week 5: Toxin-Free Living – How to create a healthier home environment.

Week 6: Building Emotional Resilience – Support your mental health naturally.

Week 7: Digestive Wellness Essentials – Simple steps for a happy and healthy gut.

March:

Week 8: Strengthening Your Immune System – Stay well year-round and boost your immunity 

Week 9: Hormone Health & Balance – Tools to support hormonal harmony no matter your age!

Week 10: Detox & Reset – Cleanse your body naturally.

Week 11: Movement for Vitality – Easy ways to incorporate joyful movement.

Week 12: Goal Setting for Wellness – Create lasting change with purpose-driven habits.

🎁 PLUS Your Personalised Wellness Plan – Wrap up the series by designing a plan tailored to YOU!

🎁 PLUS: You could WIN Weekly Wellness Packs featuring curated doTERRA products to help you on your wellness journey

✨ What to Expect:

✅ Weekly themes to explore integrative wellness solutions, including doTERRA essential oils and natural products.

✅ Inspiring discussions and our beautiful dōTERRA Community with actionable strategies you can implement immediately.

✅ A chance to WIN a special doTERRA Wellness Surprise Pack each week just for being in attendance!

✅ Support a great cause—your gold coin donation will go to Liberty Services Australia, our 2025 team charity partner, to support women and families in need in the Port Macquarie region.

Wellness like you never thought possible! Reserve your spot for individual sessions or commit to the full series—and make an impact. We are taking donations for Liberty Services Australia who work to help support and empower women and families in the Port Macquarie Region who are impacted by domestic violence

🎟️ Ticket Options:

• Attend a single session $5: Join the weeks that align with your goals

• Commit to the full series - $15 for the 12 weeks: Dive deeper into your wellness journey across all 12 weeks.

• Make a difference: Can’t attend? Support Liberty Services Australia through a donation anyway.

Ready to join us?? 

⏰ Time: 7:30pm-8:30pm every Wednesday night

📅 When: 8th of January-31st of March. 

📍 Where: Zoom (details will be emailed to you) 

🌟 Let’s build a healthier, more vibrant community while supporting an important cause. Reserve your spot now and bring your friends!

Together, we can:

💛 Establish Daily Habits together.
💛 Create stronger communities.
💛 Empower those who need it most.

Foundational Wellness is open to anyone, in any team, in any market. Each week will be recorded and emailed to you.