FREE 21 Day 9D Breathwork Challenge

Awaken Your True Potential – Join the FREE 9D Breathwork 21-Day Challenge!

Are you ready to elevate your consciousness, unlock deep healing, and awaken your highest self? 

The Inner You Healing 9D Breathwork 21-Day Challenge is your portal to transformation—combining breath, sound, and energy to rewire your mind, release emotional blocks, and activate your inner power.

Why 9D Breathwork?

This is more than just breathing—it’s a multi-dimensional awakening experience using:

 Breathwork science to regulate your nervous system & clear stored emotions

 Binaural beats & sound frequencies to activate deep subconscious healing

 Guided visualization & hypnotic reprogramming to shift limiting beliefs

 Somatic release techniques to free trapped energy & past conditioning

Who is this for?

 Seekers on a path of healing & self-discovery – release trauma, deepen your connection to self, and expand into higher consciousness.

 High performers & business professionals – improve focus, creativity, and mental clarity while reducing stress and burnout.

 Athletes & fitness enthusiasts – boost endurance, recovery, and oxygen efficiency for peak performance.

What You’ll Experience in 21 Days:

 Release stress, anxiety & overwhelm from your nervous system

 Reprogram old patterns & expand into a higher frequency of being

 Strengthen emotional resilience & awaken a new level of clarity

 Boost energy, focus & creativity in your daily life

 Increase physical performance, stamina & mental fortitude

 Experience powerful spiritual shifts & inner breakthroughs

How It Works:

 Daily guided 9D Breathwork journey (designed for all levels)

 A supportive, high-vibe community to hold space for your growth

 Mindset & energy shifts to awaken your limitless potential

Once you grab your FREE ticket, be sure to LIKE & SHARE InnerYou on Facebook — this will unlock access to our private community page where the journey unfolds.

This is YOUR time to expand, heal, and awaken!

Sign up now for FREE & start your 9D Breathwork journey with InnerYou Healing today! 

WHAT IS 9D BREATHWORK? 

9D Breathwork is a revolutionary global movement bringing together a masterfully crafted combination of somatic breathwork, hypnosis, NLP, and a range of sounds, vibrations and frequencies designed to allow you to access the subconscious mind and release trapped emotions and trauma, as well as rewire the way we view ourselves and the world!!!

If you know breathwork you know how powerful it is as a healing modality...the power of breath to release and shift energy is AMAZING...9D Breathwork takes things to a whole new LEVEL of healing, releasing and shifting energy...IT IS GOING TO BLOW YOUR MIND; in a truly TRANSFORMATIONAL experience!!!

WHAT WILL I NEED & SUGGESTIONS FOR THIS EXPERIENCE:

 I will upload some videos with an introduction and demonstration of the technique we will be using in this 21-day challenge. We will chat about the breath holds and modifications that can be made, the somatic release and ways to tune into how to honour the way in which your body needs to release. As you will be all starting the challenge at different times throughout the month, please feel free to reach out at any point in your journey. 

Preferably this particular 9D journey is most effective when done first thing in the morning. This is when your mind is in a naturally suggestible state. The key factor is brainwave states: This is where the layers of the 9D experience come in (for more information check out my Instagram @inneryou_healing under highlights) 
 

💫Headphones/ Earbuds 

 💫Journal (this might be something you do in the evening just to track your progress) I understand that time in the morning for most people is an issue which is why this is a 12min journey we will repeat over the course of the 21 days, this makes it an achievable goal right? We can all create 12 min to change our life!! 

💫An open mind and Heart 

❤️‍🩹Health Considerations: A breathing session may not be suitable for you if you have the following conditions:

• Cardiovascular problems, abnormally high or low blood pressure.
• Aneurysms, epilepsy and seizures in the past.
• Anyone taking heavy medication, severe psychiatric symptoms especially psychosis, paranoia or bipolar.
• Osteoporosis, recent surgery, glaucoma or is currently pregnant.
• People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.
• Anyone experiencing an emotional or spiritual crisis or any person with a mental illness who is not in treatment or lacks adequate support.

Please note, this list is not exhaustive, and we generally advise that if you have a question about a condition, you may have that is not listed here, you consult a physician or speak with your 9D Facilitator (Tarsha Manning) before participating in these breathing sessions. Modifications to the technique can be an option for some conditions listed. By purchasing a ticket, you have considered the above and confirm that you are fit and healthy to participate in this 9D Breathwork experience.