Free Chair Tai Chi
Event description
Looking for a gentle way to move, relax, and improve your well-being? Join our FREE Seated Tai Chi Sessions in a cool, air-conditioned space—no experience needed!
🧘 What to Expect:
✅ Seated exercises suitable for all abilities
✅ A peaceful, air-conditioned environment
✅ Improved balance, relaxation, and energy
Whether you're looking to reduce stress, enhance mobility, or simply enjoy some mindful movement, Tai Chi is for everyone.
📅 When? Every Thursday 10 am - 11 am
📍 Where? Broome CIRCLE, 27 Frederick St
🆓 Cost? Absolutely free!
📺 We'll be following along to a pre-recorded seated Tai Chi instruction video with slow, flowing movements that are easy on the body. Simply take a seat, relax, and move at your own pace.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity