FREE COMMUNITY BREATHWORK SESSION!

Barefoot and breathe brings you an incredible opportunity to dip your toes into the world of breathwork.

We know as much as you how hard these times can be financially, so we've come up with a plan to make breathwork accessible for EVERYONE!

Join us as we create space to share the magic of breathwork, a modality that has completely changed our lives, and can absolutely change yours!

Breath may help you by

- reducing stress, anxiety and depression 

- improve mental clarity and enhance cognitive function

- boost imune system

- regulate nervous system, heart rate and blood pressure

- promote mental, emotional and physical health

- rediscover your true self (find yourself)

- heal stored and built up trauma 

AND SO MUCH MORE!!!

At the bottom of the FREE ticket is a donation option. These donations are greatly appreciated as they will help us to continue to facilitate free workshops for our community!

Looking forward to seeing you soon!!

*session subject to change depending on weather*

BIG LOVE, AD

Waiver and Liability Form

AGREEMENT WAIVER:

Some activities are dangerous recreational activity as defined in the Civil Liability Act.

Please read carefully and sign the following.

Note: The following acknowledgement of risk and assumption of personal liability will not be accepted by Barefoot and Breathe.

if there are any changes, enhancements, or notations on these pages.

This form must be signed "as is" for admittance to this Workshops/Events or Online Programs.

Please read this agreement and initial each and every provision in the space provided to indicate that you have read and fully

understand it. Then sign and date this form.

1.Consent to Participate: I am fully informed to my satisfaction about Workshops/Events and Online Programs conducted by barefoot and breathe. I

willingly choose to participate in the Workshop/Event or Online Program at this time.

2. Nature and Structure of Event/Workshop or Online Program: I understand barefoot and breathe Workshops/Events and Online Programs conducted by barefoot and breathe are experiential and philosophical in nature and intended as adult education for results. The course is approximately 25% lecture, 25% sharing, and 50% exercises such as Ground Rules, Interactive Discussions, One-on-One interactions, Mingles, Small Group Exercises,

Closed-Eyes Exercises, Games, Sharing, physical activities, Interactions with the Facilitators/Coaches, Video Calls, One on One Calls, Training, Nutrition Structure and Homework. The course may or may not assist in personal growth. It is not intended

to be psychotherapy or medical therapy or a substitute for either one Workshops/Events and Online Programs conducted bybarefoot and breathe. Facilitators/Coaches are generally not licensed psychiatrists or psychologists. In addressing the areas of my life where I want to

create a personally chosen result, I understand that I will have the opportunity to engage honestly, directly and effectively with issues at the heart of my life related to achieving my own goals. I am aware that due to the experiential nature of the course I may have thoughts, feelings, sensations or understandings that have not been fully explored. I understand that my experiences may vary in levels of comfort depending on the activity at hand, and there will be an array of discussions and interactions that may contribute to my creating maximum value or results. I am responsible for my own choices and experiences in the course. I understand that the course may include close physical contact, such as mingling, shaking hands, dancing or hugging as participants willingly choose. If I do not  consent to this, I will take responsibility for choosing my participation and I will tell the Facilitators/Coaches that I object before or at the time the contact occurs.

I further understand that several of the activities in the course involve open communication and sharing, and I may experience excitement, deep emotions and possibly emotional stress, anxiety tears, physical discomfort, or tiredness.

3. Video/Audio Release: I give permission to barefoot and breathe with the Workshops/Events and Online Programs conducted by barefoot and breathe for the free use of any recording of this event for internal training purposes only in which my picture and/or name may appear. Any other use of the footage will require my expressed written permission in advance of any release.

4. Food and Rest: I understand that it is extremely important to get sufficient rest and food during the taking of barefoot and breathe

Workshops/Events or Online Program, conducted by barefoot and breathe. I understand that Workshops/Event times may range from 1-8hours, and that every 2 to 3 hours there will be at least a 20-30minute break. There will be a full meal break on days over 6 hours. By eating a sustaining meal each day before coming to the course and, if needed, to adjust my life schedule to be assured of getting sufficient sleep will likely enhance my health and success in taking the course; and to not do so would likely diminish my experience and health. I acknowledge that this is my personal responsibility and I will arrange my schedule

and hygiene accordingly.

5. Taking Self-Responsibility: I understand this course is open to the public and Workshops/Events or Online Programs conducted by barefoot and breathe does not screen participants. I take full responsibility to consult with my physician, psychiatrist, psychologist or my fiduciary, and to screen myself for this course. I acknowledge that barefoot and breathe Workshops/Events or Online Programs, conducted by barefoot and breathe does not know the complete history or health status of me or other participants, and cannot guarantee my outcome, experience, likes or dislikes, absolute safety, or well-being. While the course in intended for adults who have already achieved a certain measure of accomplishment, learning and success, barefoot and breathe Workshops/Events or Online Program conducted by barefoot and breathe Facilitators/Coaches or affiliates have no way to tell me in advance whether it is appropriate for me or what effect some portions of the course may have on my unique character. I must determine what is best for me. I will take responsibility to be informed to my satisfaction and that of any of my caregivers mentioned above to see that I am physically, emotionally, and mentally stable enough to successfully take this course.

6. Not MY Fiduciary: I understand that barefoot and breathe Workshops/Events or Online Programs, conducted by barefoot and breathe It’sFacilitator/ Coaches, Affiliates and team members are responsible only for presenting the course in an orderly manner and according to its regular procedure. Though the course affiliates may assist me with what I choose to accomplish, neither barefoot and breathe. Workshops/Events or Online Programs, conducted by barefoot and breathe. nor its course Affiliates are my fiduciary and I do not expect this course to be administered with the standard of care expected of trained medical or mental health professionals. If I feel adverse effects of mental or physical discomfort approaching what I deem unfit, I promise to tell the Facilitators/Coaches or Workshops/Events or Online Programs assistants immediately. I understand I am free to leave the course at any time for any reason. If I need assistance from anyone, professional or otherwise. I take full responsibility for leaving the course and obtaining it for myself and at my own expense.

7. Right to Exclude: Barefoot and breathe Workshops/Events or Online Programs, conducted by barefoot and breathe. Facilitators/Coaches and staff retain the right throughout the entire course to exclude people from the workshop for any reason. In such instances,

barefoot and breathe Workshops/Events or Online Programs, conducted by barefoot and breathe or its Affiliates reserve the right to refund the tuition at its own discretion.

8. Assumption of Risk:I am fully aware that participating in barefoot and breathe Workshops/Events or Online Programs, conducted by barefoot and breathe may contain risks of physical, emotional, and psychological injury. I know and understand the scope, nature and extentof the risks involved in the program and activities contemplated by this Agreement. I voluntarily and freely choose to incur andassume any and all such risks and dangers.

9. Exemption from Liability. I hereby fully and forever discharge and release barefoot and breathe Workshops/ Events or Online Programs, conducted by barefoot and breathe from any and all liability, claims, demands, actions, and causes of action whatsoever arising out of any damages, both in law and equity, in any way resulting from personal, physical, psychological or emotion injuries, distress or death sustained that I claim out of this course or any of its associated activities. This includes loss, damage or injury resulting from the negligence of barefoot and breathe Workshops/Events or Online Programs, conducted by barefoot and breathe. And Affiliates, its course participants, or from any other cause or causes.

10. Covenant Not to Sue: agree not to institute, initiate or assist the prosecution of any suit, claim, or action at law or equity, or otherwise, against barefoot and breathe and its Workshops/Events or Online Programs conducted by barefoot and Breathe or its course participants for damage which I or my heirs, executors, administrators or assigns hereafter may have arising from this course or any of its associated activities.

11. Indemnity Agreement: I agree to indemnity and hold harmless barefoot and breathe Workshops/Events or Online Programs, conducted by barefoot and breathe its Facilitators/Coaches, and its course Affiliates and participants from any and all losses, claims, actions or proceedings of any kind which may be based on my participation in the course and which, may be initiated by me and/or any other person or organisation on my behalf, or by any other person or third parties (including other participants in the

Workshop/Event or Online Program) on their own behalf. This includes reimbursement of all legal costs and reasonable counsel fees incurred by barefoot and breathe Workshops/Events or Online Programs, conducted by barefoot and breathe or other indemnified parties for the defence of any such actions which may arise directly or indirectly from my participation in thiscourse.

12. Wavier of Punitive Damages: I understand and agree that I am waiving and forever abandoning any claims for punitive or exemplary damages against Barefoot and breath.

Workshops/Events or Online Programs, conducted by Amend. I voluntarily choose to give up this right.

13. Insurance Disclaimer: I understand barefoot and breathe. Workshops/Events or Online Programs, conducted by barefoot and breathe does not provide and insurance, either medical or liability, for any incident occurring as a result of my participation in barefoot and

breathe. Workshops/Events or Online Programs, conducted by barefoot and breathe or its associated activities, and if I want insurance of any kind, I must furnish my own. I acknowledge barefoot and breathe Workshops/Events or Online Programs, conducted by barefoot and breathe that is due to the dramatic increases in the cost of liability insurance it is not practical for it to obtain this type of coverage for its courses and participants. By acknowledging and initialising this provision and signing this form I am agreeing to assume full responsibility for me participation in the course, agreeing not to sue barefoot and breathe Workshops/Events or Online Programs, conducted by barefoot and breathe or its Affiliates for injury or threats to my safety or well-being.

14. Proprietary Agreement: I understand and agree that all materials, concepts, and information (presented during barefoot and breathe Workshops/Events or Online Program, conducted by barefoot and breathe either orally or in writing, are in property of barefoot

and breathe In many instances, these materials are registered with the Australian Patent and Trademark Office and are protected by copyright, trademark, and trade secret laws. I agree not to reproduce, copy, or otherwise duplicate such materials without the express written permission of barefoot and breathe I further understand that any materials presented in this program are indeed solely for use in this program. I understand that, while I am welcome to benefit from such materials personally, and to express and share those benefits in all aspects of my life, I agree not to resell, modify and resell, and/or repackage and resell, and/or rename and resell the materials. I also agree not to deliver the material themselves, either reproduced or modified, as part of any seminar, training program, therapy, workshop, consulting or similar business activity which I make available to my clients or to the public for the purpose of financial gain. I agree that should I wish to use any material from this program, either directly or indirectly in any seminar, training program, therapy, workshop, consulting, or similar business activity which I make available to my clients or to the public for the purpose of financial fain, I will first obtain the written consent of barefoot and breathe. I acknowledge that this agreement supersedes any prior agreements I may have regarding the use of such materials, and that, if necessary, I will again obtain barefoot and breathe written consent before using any materials that I had obtained permission to use in the past. By signing this agreement, am agreeing to be bound beyond copyright law.

15. Governing Law:I understand this Agreement shall be construed and governed by Australian Law and that it cannot be modified unless in writing and signed by both parties.

16. Contract and Signature: I hereby expressly recognise that this Agreement is a Contract and I have realised any and all claims against the indemnified parties resulting form for my participation in barefoot and breathe Workshops/Events or Online Programs, conducted by

barefoot and breathe or any of its associated activities, including any claims caused by the negligence of the indemnified parties.

I further state that I am of lawful age and legally competent to sign this waiver, or that I am legally competent to sign this document as a parent/guardian. I understand that the terms herein are contractual and not a mere recital and that I have signed

this document of my own free act.

**By purchasing this ticket, you are agreeing that you do not have any of these conditions and agree to the terms and conditions of the breathwork liability waiver**