FREE Community Meditation at The Studios @ be.

We are so excited to welcome Mitesh Oswal, founder of the Daily Happiness Project to The Studios @ be. for a FREE Community Meditation Event.

Mitesh will be offering practical guidance for discovering and integrating lasting peace and happiness within our ordinary daily life through gentle, free-flowing guided meditations. Attendees will be encouraged and guided to explore the present moment to better understand the roots of unhappiness and naturally release tensions, leading to a deeper physical and mental relaxation. 

This contemplative session will combine ancient wisdom with modern understanding, creating a unique space where one can discover practical tools for navigating life's challenges with greater ease and clarity. 

Please join us for a transformative meditation experience that makes the extraordinary accessible within the ordinary - no prior experience necessary, just an open heart and mind.

*Please note that the Studios at be. are currently only able to be accessed via staircase. If you are interested in a future gathering that offers a more accessible space, please email us at hello@nourishatbe.com ❤️

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More about Mitesh:
Mitesh Oswal, founder of The Daily Happiness Project, guides sincere seekers to discover causeless peace, joy, and happiness within the context of our everyday life. At the heart of his teachings lie three fundamental principles: Congruence (lack of conflict within), Harmony (lack of conflict with others), and Beauty (lack of rejection of the world). With over twelve years of dedicated exploration of ancient wisdom traditions, Mitesh has not only studied these teachings but has deeply validated their truth through personal experience, leading to profound transformations across all dimensions of his life. His love for Truth continues to integrate these teachings in different facets of life more deeply!

Known for his distinctive approach, Mitesh's teaching style features free-flowing guided contemplations, thoughtfully interwoven with moments of silence. These purposeful pauses create space for deep reflection, allowing seekers to access profound states of rest and recovery while facilitating meaningful inner-shift. 

For over a decade, he has been answering questions and supporting sincere seekers on their journey toward reducing the daily suffering/unhappiness and discovering their own source of peace. His approach makes timeless wisdom accessible and practical for modern life, helping others navigate their path to authentic happiness with clarity and grace.