FREE FLOW DANCING AT THE LOFT

Join us for an evening of self-expression, connection, and mindfulness through movement. What to Expect: • Breath Meditation: Ground yourself and connect within. • Free Flow Dance: Let the music guide your body, free from judgment or expectations. • Tea Ceremony: Close the evening with stillness and shared gratitude. Guidelines: • No alcohol • No talking during the dance • No judgment-just a safe space to be yourself What to Bring: Comfortable clothes, water, and an open heart. Limited spaces available