FREE Guided Breathwork & Meditation

Free Midweek Community Breathwork Session
📍 Auckland Central

Take a pause, breathe deeply, and let go of the midweek stress. This free breathwork session, guided by a certified practitioner from YOU BREATHE, is designed for anyone looking to unwind after work and rediscover inner peace. No prior experience is needed—just bring an open mind and a willingness to relax.

✨ What’s in Store:

• Simple, accessible breathwork techniques to calm the mind and body
• A safe, welcoming space to recharge and reset
• Supportive guidance to help you feel grounded and at ease

🛏️ Bring Along:

• A cozy blanket for added comfort
• A water bottle to keep hydrated

This session is all about slowing down, connecting with your breath, and finding stillness amidst the busyness of life.

📅 Date: November 27, Wednesday
⏰ Time: 5.30pm - 6.30pm 
📍 Location: 2F, 22 Emily Pl, AKL CBD