Free Online Breathwork and meditation

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Discover the Power of Meditation as we Journey towards Inner Peace

Join us for an enlightening session where the ancient art of breathwork & meditation opens the doorway towards inner peace and spiritual growth.

In each class we explore a different topic and use the transformative power of breathwork and meditation in the comfort of your own home.

The group energy dynamic allows for the meditation to be more amplified making it easier for you to surrender into a state of relaxation were stress and anxiety will start to fade away..

Life can get very confusing, distracting and difficult, which can take us away from our true self. So it is a great opportunity to consistently come back to our true nature and keep our vibration high.

Benefits of Meditation:

• Improve focus and concentration
• Boost confidence
• Release stress and anxiety
• Develop a greater self-awareness.
• Enhance creativity and memory
• Improves sleep quality
• Process emotions that we often sweep under the rug.
• Experience a stillness of the mind
• Deeper clarity and understanding.
• Recieve universal downloads
• Unlock your intuition
• Activate and balance your chakras
• Align with your higher self..

What to expect:

Breathwork - is now used by many coaches, healers around the world because it allows us to tap into the body and to let go of the mind chatter. Through many breathing techniques we can access our intuition and have so much more clarity of the here and now..

Intuitive meditation - is based on the collective energy and based on the guidance of the Universe. With the intention to be a divine conduit, allowing oneself to be a channel for the divine to flow through. These meditations are very powerful, and are never planned out to allow for ones higher self to take over and guide the session which requires a big letting go of the mind and a full trust in the divine guidance.

Event details:

Dates: Every Thursday & Sunday. Online

Time: 9:00pm - 9:35pm aest

Price: Free

location: Online via zoom. "you can access by phone or laptop"

Facilitators:

Jacob stringa is a spiritual guide certified in Breathwork, Meditation, Qigong, Reiki and Hypnotherapy. He is passionate about inspiring others to transform their lives and raising their level of consciousness

Anthony Sarkis supports clients in reiki, breathwork and meditation. His main focus is to bring people back to Self and to identify the root cause of what is holding them back.

Should you have any questions, please feel free to contact us.

Jacob - Insta / Facebook: @jacobiam_ / Jacob Stringa