New Moon Meditation and Sound Healing
Event description
FREE session of sound healing and meditation for one hour
A sound healing is a full-body meditative experience that involves listening to crystal singing bowls while lying down. The vibrations of the sounds are believed to promote relaxation, reduce stress, and improve mood.
We invite you to attend this free session to find out what it is all about.
What to bring: Yoga mat, blanket, pillow or bolster & anything that will make you as comfortable as possible.
Limited spaces available and booking is essential to secure a mat space.
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