free webinar: parenting with mental health in mind

We warmly invite you to join us for a free online webinar designed for parents and carers who are looking to better understand how to parent with mental health in mind. This session is all about sharing practical advice and compassionate support to help you navigate the challenges and joys of parenting young people.

What you’ll learn:

• Understanding mental health in young people: Gain insight into what mental health challenges might look like in children and teens. We’ll explore common struggles and help you understand how they can affect your child’s daily life and overall wellbeing.
• Skills to support your young person’s wellbeing: Learn simple, effective ways to support your child's mental health. We’ll share tips on fostering open communication, building resilience, and creating a nurturing environment that promotes emotional strength.
• Navigating times of stress and anxiety: Discover strategies to help your child manage stress and anxiety. We’ll discuss practical approaches to support them through tough times and how to offer comfort and reassurance.
• When to be concerned and where to find support: Understand the signs that might indicate when professional help is needed and how to access the right resources. We’ll guide you on how to find the support your child might need and the steps to take if you’re worried.

Who should attend:

This webinar is for any parent or carer who wants to better understand and support their child’s mental health. Whether you’re looking for new tools or just seeking reassurance, we’re here to help.

Event details:

• Date: Tue 10 September
• Time: 6 - 7 pm
• Platform: Teams (You'll receive a link upon registration)
• Cost: Free

How to register:

Simply click book a ticket on this platform to save your spot. We’re excited to share this space with you and provide support as you navigate your young person's mental health journey. We hope you’ll join us for this meaningful conversation and leave feeling more confident and supported.

About headspace
headspace offers young people aged 12-25 access to mental health and wellbeing support. Appointments are free or low cost and can be made by calling our reception team on (03) 9076 7500.