Freedom From Smoking Online Program

It’s time for a healthier future!

Although the first steps can be hard, finding your path to a tobacco-free life is easier with the right help. The American Lung Association’s Freedom From Smoking program is a proven way to quit smoking—and stay quit—even if you’ve tried before and went back to smoking.

By registering for this virtual program through our CHEC center, you will have 12 months of unlimited access to the Freedom From Smoking online program (a $99.95 value) at no cost.

A program manual will be sent to the mailing address provided.

With Freedom From Smoking® Plus You Will:

• Choose a quit day about three weeks from now, then create a personalized plan to get ready for it.

• Share your experiences with others going through the same thing in our online community.

• Learn how quit-smoking medications can increase your chance of quitting for good.

• Get live support from the tobacco treatment specialists at the Lung HelpLine.

• Build strategies for managing stress, avoiding weight gain and staying active during your quit, and after.

• Enjoy 24/7 access from your desktop, tablet or smartphone.