From Dukkha to Sukkha - mastering difficult emotions through Buddhism.

Dukkha is a state of 'unsatisfactoriness'. In this talk with Geshe Sherab we will learn how to transform physical, emotional, and mental suffering into the well-being and happiness that is Sukkha.

This teaching is at Kunsang Yeshe and via Zoom. Zoom details will be forwarded with your ticket confirmation.