From Overwhelmed to Empowered: Thriving Through Perimenopause (Dec 2025)
Event description
From Overwhelmed to Empowered: Thriving Through Perimenopause
📅 Saturday , December 6 | 💵 $27 Workshop | 🕕 10AM-11:30AM
Led by Tracy Shue, Board Certified Functional Medicine Nurse Specialist
Perimenopause is a natural hormonal transition that often begins in a woman’s 30s or 40s—but for many, it can feel anything but natural. Fatigue, mood swings, sleep issues, and unexplained weight gain can leave you wondering what’s happening to your body.
Join Tracy for a functional approach to understanding and supporting your body during this season of change. You’ll learn:
✨ What’s happening hormonally during perimenopause
✨ Which symptoms are common vs. concerning
✨ How stress, diet, gut health, and inflammation affect your hormones
✨ Practical tools to support your adrenal and thyroid health
✨ When and how to test your hormones (DUTCH, GI Map, serum labs)
✨ Simple, nourishing steps to restore balance—mind, body, and spirit
Leave with clarity, encouragement, and a plan to work with your body—not against it.
🩷 Because this season of change doesn’t have to feel chaotic—it can be a sacred opportunity to realign your health, habits, and hormones.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity