From Reactions to Connection: Making Sense of Your Teen’s Emotions

Supporting a teenager through big emotions can feel overwhelming, but it doesn’t have to be. Join us for a practical and compassionate webinar all about helping teens navigate their emotional world.

• Understand how the teenage brain develops and why emotions can feel so intense

• Learn simple, effective strategies to support emotional regulation at home

• Feel more confident responding to outbursts, shutdowns, and everything in between

• Gain insight into the psychology behind teen behaviour and development

• Leave with tools you can start using straight away to create more calm and connection at home

Perfect for:

Parents and caregivers who care and support teens and are looking for some new strategies to support them to regulate and manage their emotions.

Presented by:
Caroline Sewell. Caroline brings a rare and powerful mix to her work with parents - deep clinical experience, infectious energy, and the lived reality of raising teens.

She’s a trained counsellor, a seasoned Incredible Years facilitator, and a passionate advocate for supporting parents in a way that’s real, practical and supportive - even when it's challenging. With heaps of experience running parenting programmes in Christchurch, Caroline has helped families find more connection, confidence and calm.

Caroline is known for her honesty, humour, and ability to make even the most overwhelming topics feel doable. She gets what it’s like in the trenches - because she’s in them too.