Fuel Your Hustle

Fuel Your Hustle: Health Hacks for Busy Entrepreneurs

With Mitch Smith – Owner, Adventurer, and Refreshingly Real Dietitian.

Mitch Smith is not your typical dietitian. As the owner of Health Management Dietitians and a small business owner himself, he understands the juggle of running a business while trying to stay healthy (and sane). Known for his practical, no-fluff approach to nutrition, Mitch cuts through the noise and shows you how to build sustainable habits that actually work in real life—not just on paper.

Whether it’s competing in the Cairns Ironman 70.3 or balancing business with beers, Mitch believes health should fit into your lifestyle—not take over it.

Mitch’s approach is practical, no-nonsense, and built for real life—not Instagram. In this energising session, he’ll share simple, science-backed strategies to help you:

✅ Boost energy and focus throughout the day
✅ Build habits that support performance—without perfection
✅ Fuel your body without counting calories or obsessing over every meal
✅ Avoid burnout by learning how to eat, move, and recover smarter

Whether you’re scaling your startup, running a team, or just trying to stay upright through a busy week, this session will give you real-world tools to support your success without the guilt, gimmicks, or green smoothies (unless you like them).

Expect practical tips, honest advice, and a few good laughs.