Fuelling Excellence: Nutrition Strategies for UWA Student Athletes

Kickstart your semester with tips and tricks to help you build a sustainable diet that is filled with nutrients that meet the demands of training and studying. 

This free workshop aims to provide you, as a UWA student athlete, with insights into the importance of diet in an athletes life, developing a healthy relationship with food and highlight the key nutrients that are vital for athletes. Plus, network with your fellow student athletes and build networks that transcend sporting codes.

The event will be lead by UWA Sport Senior Manager - Performance Emma Pass, and will feature a presentation from Dave Shillington of Prime Effect.

David Shillington was a NRL athlete for 16 years, playing for both the Queensland Maroons and Australia. Following his athletic career, David founded Prime Effect to assist others in harnessing their mental health. 

Light refreshments will be provided!