Fuelling sport on limited time

It's helpful to know what to eat for your sport, health and performance; but how do you optimise your sports nutrition when you're short on time? It's a factor that can let a lot of athletes down. 

So, in our next webinar Christie Johnson will explore with you strategies, tips and hacks that you can trial in your lifestyle so you can fuel well to perform well... in just 15 minutes a day! 

Register to join live or to get the post webinar recording and resources. 

Bring your dinner or join in on the way home from training - we look forward to hearing you buzz in!