Full day Walk & Yoga- Embodiment Coaching
Cape to cape track
Sean Brockman
Event description
Explore part of the Cape to Cape track with a unique Embodied Coaching Experience to re-connect you with your body and nature, using mindfulness and meditation practices to instil calm in your life on this Walking and Yoga Adventure.
Enjoy the calming connection with nature on this Level 2 (Medium)- Bush Walking up to 10km, terrain is a mixture of sand, dirt & rock, with hills.
Finished with Yoga Synergy Spinal Flow on the pristine locations.
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