Full Moon Sound Journey

Join us at Optimism House for an immersive Full Moon Sound Bath, an evening dedicated to slowing down, reconnecting with yourself, and creating space for reflection and renewal.

The full moon has long been associated with illumination, reflection, and release. It offers an opportunity to pause, acknowledge what has come to fruition, and intentionally let go of what no longer serves us.

Through the therapeutic sounds and vibrations of crystal singing bowls and other resonant instruments, you'll be guided into a deeply restorative experience designed to encourage relaxation, quiet the mind, and support nervous system regulation.

Whether you're new to sound meditation or have an established practice, this experience invites you to step away from the demands of everyday life and return to a greater sense of balance, clarity, and presence.

What to Expect:

• Guided grounding and intention setting

• An immersive sound bath with crystal singing bowls

• Space for personal reflection and integration

• A welcoming community experience

Come as you are, take what you need, and allow yourself the space to simply be.

No prior meditation or sound bath experience is necessary.

YOUR FACILITATOR

Darren Obong, LAc

Darren is a licensed acupuncturist, sound facilitator, and wellness practitioner whose work is rooted in Traditional Chinese Medicine, nervous system regulation, and embodied practice. His background includes extensive training in acupuncture, energy medicine, yoga therapeutics, trauma-informed yoga, breathwork, meditation, functional movement, and mobility. Through an integrative approach, Darren creates experiences that invite people to slow down, reconnect with the body, and cultivate a deeper sense of balance and well-being. He works privately with clients and facilitates experiences for wellness spaces, corporations, retreats, private events, and special gatherings.