Fun Fitness Foundation John XXIII College TERM 3

Fun Fitness Foundation (FFF) – John XXIII College

Give your child the opportunity to build confidence, improve their fitness, and develop lifelong healthy habits — all while having fun and making new friends.

Fun Fitness Foundation (FFF) are structured, engaging before and after-school programs designed specifically for primary school students. Each session combines play, movement, and foundational fitness skills in a safe, supportive, and inclusive environment.

We focus on helping children:
✅ Build confidence and self-belief
✅ Develop friendships and social connection
✅ Improve coordination, balance, and body awareness
✅ Learn fundamental movement patterns (run, jump, squat, push, pull, rotate)
✅ Establish positive habits around health, fitness, and wellbeing

Most importantly — kids enjoy it. When children associate movement with fun, they’re far more likely to stay active for life.

Program Details

9 x 60 Minute sessions

Runs Every Week from week 2 until week 10 (End of Term)

🗓 Day: Wednesdays (Except Session 3* - Friday 29th of July
⏰ Time: 3:15pm–4:15pm (session begins 3:30pm)
📍 Location: John XXIII College - Primary Undercover area

Begins Week 2 of School Term 3

Session 1 - Wednesday 29th of July

Session 2 - Wednesday 5th of August

Session 3 - Wednesday 12th of August

Session 4 - Wednesday 19th of August

Session 5 - Wednesday 26th of August

Session 6 - Wednesday 2nd of Sept

Session 7 - Wednesday 9th of Sept

Session 8 - Wednesday 16th of Sept

Session 9 - Wednesday 23rd of Sept

What does a session look like?

Each session is designed to keep kids engaged, active, and learning without it feeling like a chore.

These are either our Fun club or Run Club sessions.

3:15pm – Meet in Pre-primary Undercover Area

3:30pm–4:15pm – FFF Fun Club Session

Fun Club Sessions typically include:

• 🎯 Fun group games & team challenges

• 🏃‍♂️ Movement skill development (running, jumping, coordination)

• 💪 Bodyweight strength & control exercises

• 🤝 Partner and group activities to build teamwork & friendships

• 🧠 Short mindset or confidence-building elements

• 😄 A positive, high-energy environment where every child is included

Pricing & Registration

We want families to feel confident before committing — so we offer flexible options to get involved:

👏 Full Registration Upfront $180 for 9 Total sessions ($20each)

• Be Locked in for the full school term

• Minimise Admin Required (No need for double registration)

• Maximise Friends, Fun and Fitness

OR

🎉 First Session FREE (trial)

After the trial, you can choose to continue:

💰 $180 for remaining 8 sessions ($22.50ea)
(Only payable if your child wishes to continue after the trial)

✔ Simple, upfront payment
✔ No lock-in beyond the 8-session Term

✔ Limited spots to ensure quality coaching and engagement

Flexible Options

5 Session Package - $125 ($25ea)

One Off Session - $27.5

Please choose these options in the sign up options. One off Sessions still requires registration for safety purposes.

Why parents choose FFF

FFF is more than just a fitness session — it’s about helping your child:

• Feel more confident in themselves

• Build strong friendships

• Develop skills that support sport and everyday life

• Finish the school day feeling energised and proud

We are very grateful to get to help your child to enjoy exercising and help them fulfil their potential.

If you have any questions please reach out to our team via email

funfitnessfoundation2026@gmail.com