ginhawa / breathe: June Somatic Circles with Nawa [Single Session]

ginhawa somatic circles is an emergent process of inquiry on our personal and collective ways of being in the world. These weekly circles look at rewiring our brain through the practice of somatics, plant wisdom, and animist leanings in an effort to decolonise our pan-activist culture-building praxis. This series is open to the general public.

Every Tuesday in June at 11 AM AEST - BOOK A SINGLE SESSION
(These 1hr 15 min sessions will be recorded and available for one month)

Our practice circles seek to uncover ancestral knowledge systems of resourcing energies that are always present within our individual, collective, and historical bodies. ginhawa is a Bisaya word that points us to the breath of life and reminds us of our aliveness, even in the worst of times. How we ginhawa/breathe is an indication of our physical, emotional, cognitive, social, spiritual, and collective integration. By engaging with an integrated self, we are building up and enlivening our embodied knowledge systems for identifying creative solutions to our problems, seeing the world differently, and meeting our decolonised selves.

This month, we will be learning to:

• dwell in place
• integrate the natural cycles of the season
• regulate our nervous system
• embody ecosystemic perspectives
• utilise ancestral medicine
• practice kapwa kinship with human n non-human beings

Facilitated by Nawa Sybico

Participants may attend live or by watching the recordings. The recording link will be emailed 24hrs after each live session.

Please bring a journal, texters/pens, something living (plant or fruit), and any objects that feel supportive (fidget toys, blankets, altar items).

It is recommended to have a private space that allows you to move freely.

Tuesdays, 4th, 11th, 18th, 25th June at 11 AM AEST.

Find your corresponding time zone here.

Once registered, you will receive a welcome email with your recurring zoom link. Please add our email to your contacts and save the link in your calendar.

All sales are final and non-refundable.