Gong Meditation at Magic Boxing

Join me for a restorative gong meditation on Sunday 17th November 4:00-5:30pm at Magic Boxing Gym in Ascot.  This event is open to those who seek a peaceful space to unwind and prepare for the week ahead.

Immerse yourself in the soothing vibrations of the gong, designed to guide you into deep relaxation, creating space between thoughts and nurturing stillness within.  This session encourages a meditative state that helps to release stress, promote clarity and bring a sense of balance.

Please bring a yoga mat, pillow or cushion, and a light blanket to ensure your comfort as you settle into this calming experience.  Allow yourself this time to pause, reset, and reconnect with your inner self.