Release your Tears with this Guided Meditation and Music Session - Good Grief 2

Allow yourself time and space to feel grief and let the guided meditation and music bring you comfort. This is an invitation to an online guided meditation and sound healing session for anyone that needs comfort.

GOOD GRIEF! Join me in community and experience this guided meditation and music session online.

Video Transcript: Mel Robbins said “Your Mental health is everything – prioritize it. Make the time like your life depends on it because it does”

So whatever it is that you're dealing with right now, whether it’s loss of a job, loss of a relationship, loss of a loved one, or maybe your life is one big complicated, jumbled mess, I get it and I've been there and I invite you to join me for Good Grief.

My name is Debi Kret, I'm a Master's level, Board-Certified, Neurologic music therapist and the founder of Mind-Full Music Therapy Services in Phoenix, Arizona. Good Grief is an online guided meditation and sound healing session designed to help you move from a place of distress to a place of ease, release feelings and receive comfort through music. I offered this for the first time in May and the responses were very favorable. People reported that they were finally able to get much needed rest. And because grief is ongoing, they asked me to make this program ongoing as well. So, I am going to offer it again on a pay as you are able basis, if you are able to make a donation it will be greatly appreciated to help make this program sustainable but I don’t want a lack of funds keep you from getting the help and support you need. This is an online program through Zoom so you don’t have to go anywhere. just register online, show up, make yourself comfortable. You might want to have speakers for better sound quality.
All you need to do is click the link below for all the details and I’ll see you online. 

Thank You 

end transcript

Special thanks to those that shared your feedback from the event in May.

Here's what they said:
"Exceeded Expectations"

"So Relaxing"

"...a beautiful soul in a moonlight beam of human emotion, sharing in a subtle way"

"Tonight, I feel deeply connected to myself, and I discovered something that I need to work on in the future. Grieving is such a hard process. Thank you for sharing your music, your voice, and your love with us, Debi"

"I truly appreciated you and what you did for me last night. Fell peacefully asleep to your wonderful music"