Good Grief: How Can Grief Heal Us.

Life is Change and Change means loss and we don't like it. Period.

But when we cannot move with and through loss, we get stuck in it. 
Often it stays with us like a weight even from long ago losses, and every new loss seems to add another stone to the load. 
In the field of time loss is inevitable. 

So how do we live with loss.  How do we allow Grief to be Good. 

This online group will offer is not just a philosophy but a process, a natural uncontrived and powerful way of Presencing what ever is in us, especially unmet grief.  

It is a time of Letting Go. 
Learning to be with Grief and transform it is the most important human task before us.  

The problem is not the grief itself, but that we tend to contract and entangle ourselves in it and so the natural movement through Grief is not happening and we get lost in it. 

This is not to say that tragic events in life will not always affect us, but again how we relate to them can make a huge difference.  

But we cant just decide with our will and mind how to manage grief.  It isn't under that command. 

That is where this beautiful loving natural process comes in to help us learn to move with and through loss. 

When we can go through it, we can rejoin the life flow. 

In time we often gain new perspectives and perhaps even deep understanding of why we went through such a loss. 
We can celebrate how it shaped and informed our lives. 

When ever we are In the throes of grief, be it a huge loss or a small disappointment, or a long term dissatisfaction with ourselves, we need a powerful and simple natural process to take us through.  I call this process the Art of Deep Listening, Soul Whispering and Natural Communion.   It is based on an amazing form of self inquiry called Inner Relationship Focusing.

You will learn how to be Present to yourself and not merged with your pain.  You will learn to listen to yourself deeply from an open curious compassionate perspective and this will allow your deepest hidden hurt places to emerge.  You will see how you are interpreting the experience, and how that effects the suffering that is experienced.  You will learn how to be with this experience and allow your body to digest and integrate these feelings, In this lifetime many say we are completing many lifetimes and all timelines are here now, for this time of awakening and transformation.  T

his Process will help you recognize and access your higher self presence and show you a way to allow nature to support you and show you how to be with all that life brings.  We will meet for 2 hours every other Sunday evening beginning December 1st, for 6 weeks.  The class will be a combination of instruction, Q&A and Practice.  It will also help us hold and connect to each other and see our oneness underneath.    

Feel free to contact me if you have any questions or for a free introductory session.  earthwalkways2gmail.com