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Grounded in Sound

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Vihara Head Spa
Parkdale VIC, Australia
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Vihara Head Spa
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Sat, 23 Aug, 3pm - 5pm AEST

Event description

Join us for Grounded in Sound, a soul-nourishing experience designed to realign your energy, calm the nervous system, and deepen your connection to self. Hosted at the serene Vihara Head Spa, this intimate community event invites you into a sacred space of stillness, healing, and renewal.

What to Expect:
Over the course of two hours, you’ll be gently guided through:

  • Sound Bathing: Immerse yourself in the healing frequencies of crystal singing bowls, chimes, and other gentle instruments designed to clear energetic blockages and promote deep relaxation.

  • Guided Meditation: A calming journey inward to help center your thoughts and bring you into the present moment.

  • New Moon Intention Setting: Harness the energy of the new moon to reflect, release, and plant seeds for the cycle ahead.

  • Gentle Massage: Light, grounding touch to help you feel held and supported as your body integrates the experience.

What to Bring:

Just your smiley self, everything else you need for the experience is provided by us.

This is more than a wellness session—it's a shared ritual to reconnect with yourself and your community.

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Vihara Head Spa
Parkdale VIC, Australia
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Hosted by Vihara Head Spa