Group Movement Therapy for stress relief

Join therapeutic movement practitioner Sarah for a term of group movement therapy. Together we will meet for one hour each week with the aim of releasing physical tension held in the body and connecting with others through movement. These sessions are appropriate for any adult, and no movement experience is required.

The dates of the sessions are:

• 22 July
• 29 July
• 5 Aug
• 12 Aug
• 19 Aug
• 2 Sept
• 9 Sept
• 19 Sept
• 23 Sept

Sarah is a student of Dance and Movement Therapy in her final year. These sessions form part of her placement hours.