Our meetings take place in a safe, caring and confidential way, whether the meetings are face-to-face, or online, known as eGrow groups. Our members meet weekly and follow the Group Method.

The meetings run for about two hours and the groups vary in size from 3-10 members. We are a peer-to-peer led support group, where newer members are supported and mentored by experienced members who have worked through the Grow Program and have taken on a leadership role within the group.

There’s no pressure.

What makes GROW so special is the practical advice and the lived experiences that are shared every week by our members, also known as Growers. This peer-to peer style of support has been proven to be a positive way of helping you remain on the road to recovery. Meetings are free with voluntary contributions welcome.

Our eGrow Program is offered online and runs the same way as our face-to-face meetings, the only difference is eGrow takes place via video conferencing.

All groups are 100% confidential and free of charge.

https://grow.org.au/find-a-group/