Description
This short 4 week course is an introduction to building your personal neurodivergent-friendly toolbox of go-to strategies and procedures to manage the daily demands of modern life. Whether you are juggling household chores, work or study - chances are you feel behind before you have started and rarely find yourself with any extra time on your hands for much needed self-care, engaging in hobbies, or nurturing your relationships.
Participants will be supported to develop their own creative tools and skills to improve their daily challenges to avoid procrastination and build their confidence.
When
4 x Thursday nights
29 October to 19 November 2026
Time: 6.30-7.30pm
Online via Zoom
Facilitator
Swan Lorrimer, BA Hons (Phil) AACC, Accredited Coach/Consultant
Swantje (Swan) is Mindsight’s resident ADHD Coach. She trained through ADDCA and with a career spanning both academic research and bespoke tailoring, she blends practical creativity with thoughtful insight into her work. As a late-diagnosed ADHDer and mother of 3 ASD/ ADHD young adults, her strength-based and compassionate coaching style helps clients feel seen, supported and empowered. Swan supports neurodivergent adults, young adults, senior high school students, and parents of neurodivergent individuals. She is available for consultations online or in person at Mindsight clinic.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
