HATHA YOGA & BREATHWORK WORKSHOP

A Transformative Journey

🌿 Step away from the noise of daily life and reconnect with what truly matters.

Reconnect with Nature: Find presence and grounding in the moment
Reconnect with Ancient Wisdom: Discover the power of breath and pranayama
Reconnect with Your Body: Flow and align through Hatha yoga
Surrender to Healing: Immerse in sound meditation for inner peace

Join us for a rejuvenating experience designed to nurture your body, mind, and spirit. Guided breathing and gentle yoga will help you release emotional blocks, enhance energy flow, and cultivate strength and flexibility.

What to Expect:

• Insightful Q&A: Uncover the secrets of prana, meditation benefits, and practical techniques for daily wellness.
• Sound Healing & Nature: End the day with a calming sound meditation in the peaceful bush, followed by a gut-friendly refreshment.

Event Details:

• Time: 2 PM – 5 PM
• What to Bring:
  • Yoga mat
  • Water bottle
  • Comfortable clothing
  • Blanket or wrap for meditation
  • Pillow for your head/seat if needed

✨ Limited to 12 participants for an intimate, personal experience.

Ready to feel grounded, renewed, and at peace?

Reserve your spot today and treat yourself to a day of connection and tranquility.