Hatha Yoga and Sound Healing

Immerse Yourself in an Extended Hatha Yoga Practice with Live Music

Join us for a 75 mins  hatha yoga session that will nourish your body and senses. This practice is designed to guide you inward, fostering a deeper connection to your higher self. As you move through the session, plus  live music and  40 mins sound healing will support your journey, helping to bring your energy into alignment and balance.

-Mia Burlinson: Mia is a talented singer-songwriter specializing in sound healing. Using various percussive and melodic instruments, including crystal bowls tuned to 432hz, a handpan, guitar, medicine drum, and her main instrument, Her voice, she guides clients on a sound journey to raise vibrations, clear energy, and promote chakra healing. Her sound is truly nectar  to the ears 

-Paola de Teliga: Paola has been practicing yoga for nearly three decades, sharing the wisdom she has gained under the guidance of Dharma Mittra. Her profound influence in Raja Yoga and Vedic Meditation will guide you into a deep meditative state, combining breathwork with gentle asanas.

Details:

• Location: Ingleside – a serene, beautiful land where you can connect with nature and experience the natural light within the temple.

• Duration: 2 hours

This is your time to retreat, reconnect, and revitalize. We look forward to sharing this transformative experience with you.

WHAT TO BRING 

- Yoga Mat/props, anything to make you feel comfortable on the sound healing, pillow/blankets. Wear comfortable clothes according to the weather. Water bottle and your intention. 

- Parking available, please respect the grass areas. 

- Please let us know if you prefer not to be photographed or if you do not want any photos of you shared on social media or used for promotional purposes in future events.



Thank you in advance for receiving 

Much Love to you