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Hatha Yoga Flow

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Unwind Massage & Wellness Studio
Sarasota FL, United States
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Unwind Massage & Wellness Studio
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Event description

Hatha yoga is a holistic approach that includes powerful postures (asana), purification procedures (shatkriya), gestures (mudra), breathing (pranayama), and meditation. It is recognized as an authentic, strong, and stress-reducing practice. At Unwind we melt this into a slow flow.

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Unwind Massage & Wellness Studio
Sarasota FL, United States
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Hosted by Unwind Massage & Wellness Studio