Hatha Yoga Flow

Name: Hatha Yoga Flow
Start: 2024-10-04T09:30:00-0400
End: 2025-10-07T10:30:00-0400
Location: Unwind Massage & Wellness Studio

Fri, Dec 6, 9:30am - 10:30am EST

Unwind Massage & Wellness Studio

sarasota, united states

Unwind Massage & Wellness Studio

3 followers · Contact host

Event description

Hatha yoga is a holistic approach that includes powerful postures (asana), purification procedures (shatkriya), gestures (mudra), breathing (pranayama), and meditation. It is recognized as an authentic, strong, and stress-reducing practice. At Unwind we melt this into a slow flow.

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Hostinformation

Unwind Massage & Wellness Studio

3 followers

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Unwind SRQ is a massage and wellness studio in Sarasota, Florida. We have incorporated many disciplines into our massage style, mostly neuromuscular orthopedic and fascia release.

It’s our goal to collaborate with as many of the amazing massage therapists, yoga teachers, personal trainers, herbalists and alternative medicine practitioners in this area as possible.

Sarasota is rich with the desire to live healthy and vibrant lifestyles and we have many highly skilled Wellness Advocates here. If we don’t offer the treatment or modality or training that you need, we would like to think we can connect you with someone who does.

https://unwindsrq.com/

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