Hatha Yoga (Sunday Reset) with Breathwork and Meditation

June 22 | 🕒 3:30 PM – 4:30 PM
📍 Honeyeater House, Harrisdale

Step into a peaceful space this Sunday afternoon for a deeply grounding Hatha Yoga session designed to help you reconnect with your breath, body, and inner calm.

This one-hour class gently guides you through:

• Traditional Hatha postures to open the body and ease tension

• Pranayama (breathwork) techniques to clear the mind and calm the nervous system

• A closing guided meditation to restore clarity and inner stillness

🌸 What makes this special?
This is more than a yoga class — it’s a moment of return. A warm, welcoming space to pause, reflect, and reset for the week ahead. Whether you're completely new to yoga or an experienced practitioner, this session invites you to slow down and breathe deeper — within a cozy building that invites calm and focus.

✨ What to bring:

• Your yoga mat

• Water bottle

• A light shawl or blanket (optional for meditation)

• Comfortable clothes

💛 Led by Divine Yoga – grounded, heart-centered yoga for all levels.

Spaces are limited — message (Insta: divinity.with.bhav /0411087960] if you've got any enquiries.
We can’t wait to share this serene hour with you.