HATHA YOGA w/ yogi philosophy

Hatha yoga practices connecting with yogi philosophy specifically the 8 limbs of yoga each Thursday 6-7pm for the month of April 🪷

My heart is so ready to hold space for you at the most divine location, a place that feels calm, deeply connected with Mother Nature and present. These classes are for everyBODY, we are all welcome here.

Yoga is about awareness 

Yoga is about presence 

Yoga is about allowing your own personal experience to be present without judgement 

Yoga is about learning to embody a life that feels more deeply connected with your heart 

You can learn about Yogi philosophy for your whole life and still have so much more to learn. In these practices I will be sharing my personal knowledge and experience about the 8 limbs of yoga specifically the Yamas (your ethical values). And how you can embody a more yogi way of being. This class will include asana, pranayama & meditation. 

Where: 

Allambee sanctuary on Quandamooka country 

What to bring:

•yoga mat

•bolster or a pillow if you wish for meditation 

•journal and pen 

•jumper (in case you get cold) 

•wear clothes you feel comfortable in

A little bit about me, I’m Tess. I grew up on these lands and have traveled Australia and the world to learn about myself and others, I’ve completed 2x 200hr traditional hatha yoga teacher trainings, and am deeply devoted to my own personal practice. The practice of yoga on and off the mat has changed my whole life and I want to share the wisdom I have received from others to give to you, to be of service. I am here to support you on your journey of yogi being and for you to create space to SLOW down. 

This is more than just a 60min yoga class, it is a space to deeply lean into, a space to learn and take it into your day to day life.

I am so excited for this and to meet you, if you have any questions, please don’t hesitate to reach out to me on instagram or facebook @Wandersyoga or my number is 0491123990 

I hope you make some space for yourself, you deserve it. 

Forever love,

Tess xx