Hauora by the seasons - raumati (summer)

This programme of quarterly wellbeing webinars has been created by Tuihana Ohia to support community hauora. Each workshop draws on mataraunga Māori to acknowledge the changing seasons and how each season brings new opportunities to nurture our wellbeing. Time is included in the workshops for reflection and learning from our shared hauora experiences.

Tuihana (Ngāi te Rangi, Ngāti Pukenga, Te Arawa, Ngāi Pākehā) has created a number of hauora webinars and resources for the Centre for Social Impact. In creating her webinars, Tuihana draws on her experience in designing and implementing a number of significant wellbeing initiatives including Vodafone’s Manaaki Support Network and Te Wānanga o Aotearoa’s wellbeing programme Tau Ora.

Note: You are welcome to attend as many of these sessions with Tuihana as you like.

Raumati to Ngahuru - Summer to Autumn

This is a time to refresh our wellbeing practices, to give ourselves the gift of starting the year grounded, connected, and energised. What have you learnt about nurturing your hauora over the past year? What do you want to take into the year ahead? What are your goals?