Healing from Trauma and Stress Online Workshop

Have you experienced strange, unexplained health issues? Mood swings? Been diagnosed with a mental health condition?

Maybe you have already tried traditional methods such as doctors, medication and talk therapy and even some more alternative approaches, such as breathwork, reiki and naturopathy. Maybe you have had some relief, but you are still struggling with physical and/or mental symptoms.

If you have already tried many different modalities to try and heal yourself, but are still not quite there, this workshop is for you.

If you want to learn more about yourself, your body and your behaviour, this workshop is for you.

And if you want to learn how your unconscious nervous system has been affected by trauma and chronic stress to limit your mental and physical health, then this workshop is definitely for you.

This workshop is facilitated by Antonia Kerting, a counsellor that combines both scientific knowledge and alternative methods to create a holistic approach to healing.

Antonia will demystify the complexity of the nervous system and provide you with easy steps and practical tools that offer an effective holistic approach to healing and well-being.

Our “Healing from Trauma and Stress Online Workshop” is limited to a maximum of 15 participants for optimum individual attention.

It is conveniently paced, interactive, dynamic, collaborative, and convivial.