Healing Through Dance - Express Yourself!

Join me for a vibrant and soulful dance class where movement becomes your language, and expression is your power. This is not about perfect steps – it’s about letting your body speak.

✨ Theme: EXPRESS YOURSELF ✨

A space to drop the mask, shake off the day, and reconnect with your true essence. Expect a mix of simple, guided sequences and free-form movement, designed to unlock your creativity, confidence, and joy.

💫 What you’ll experience:

✔ Uplifting music and conscious movement

✔ A welcoming, non-judgmental space

✔ A powerful release of stuck energy

✔ A deeper connection to self & others

This class is for you if you love to dance but feel self-conscious when it comes to following choreography.
No complicated steps, no pressure to get it "right"—just an invitation to move your body, feel the music, let go, and have fun!
You'll leave feeling a little lighter, more connected, and full of joy.

Bring a bottle of water and wear comfortable clothing so you're able to move freely!

See you on the dance floor!