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Health and Mindset

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Event description

Calling all ambitious woman: 

Introducing Health and Mindset. 
2020 has rocked us all of our feet at some stage. Come and join Carly Allen and Grace Cater for an in person workshop to help you stop the overwhelm so you can step into clarity and confidence for your mind and body.

 Dinner will be provided 

About your hosts:

Grace Cater: 

Grace Cater is a certified coach and practitioner of Neuro-Linguistic Programming (NLP) and Time Line Therapy ® and has been coaching and facilitating for over 2 years. Grace is extremely passionate about creating a healthy and empowering mindset. 

Grace will be guiding you on your inner critic, what are limiting beliefs and how they are holding you back from really stepping into your power and potential.

Grace takes a professional and personal approach for everyone on all levels of their personal growth journey.

Carly Allen:

Carly is a 31-year-old qualified personal trainer and mum to a 3-year-old daughter.  Carly has been in the fitness industry for over 10 years and she absolutely loves what she does!  She has been in Whitianga for the last 7 years where she has run a successful personal training and group fitness business specialising in women’s fitness and has recently branched out to online training for people who live out of Whitianga.   

Carly takes a holistic approach to health and fitness and believes “fitness” is so much more than being physically well – it all starts with your mind and the way you think. 

Carly is committed to long term successful results with her clients through teaching discipline, daily support, and very specific personalised methods to suit every individual.   Having been through her own personal body transformation journey she is relatable and understands what it’s like to “start again”  



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