Healthy Hospo in Rotorua: Building Resilience and Unlocking the Power of the Mind

Thanks to Lion, Hospitality New Zealand and our mates at the Pig and Whistle Rotorua - we are excited to announce our very first Healthy Hospo event to hit Rotorua!

This event is free, and open to anyone in the Rotorua Hospitality Community. So tell your mates, come along for a chat about Resilience with the one and only Sarah Robb.

P.S. Kai and coffees on us.

Why this matters:

In our rapidly changing world, resilience emerges as a fundamental skill. It's not just about bouncing back from adversity but confidently navigating change. Beyond merely bouncing back from challenges, resilience enables individuals to navigate uncertainty with confidence and adaptability. This 90-minute workshop delves into the profound significance of resilience, offering you practical insights and actionable strategies to cultivate resilience and harness the potential of the mind.

What to expect:

During this interactive workshop, you will explore the core concepts of resilience and the mind-body connection. You will learn evidence-based techniques to enhance your resilience, manage stress effectively, and cultivate a positive mindset amidst adversity. By the end of the session, you will emerge with a comprehensive toolkit to fortify their mental resilience.

Who this is for:

This workshop is for anyone across all organizational levels, eager to enhance their resilience and cultivate a resilient mindset. Whether you're an owner, manager, chef, senior staff member, or junior employee, this workshop offers invaluable insights and practical strategies to bolster your resilience.