Heartfelt Horizons Breakthrough Breathwork

Welcome to the Heartfelt Horizons Breakthrough Breathwork Journey.

Take a break from the chaos around you!
In today's fast paced world, it is all too easy to feel overwhelmed, anxious and disconnected from your true self and your aspirations.
Breathwork offers a powerful way to enter altered states of consciousness fostering healing, insight and emotional release.
It also gives you the rare opportunity to completely quite the mind, which is a true gift in itself.

What breathwork can help with:
- Reduce anxiety and depression
- Release muscle tension
- Gaining clarity and insight
- Accessing a deeper state of relaxation
- Being more present during the moment
- Discovering your deeper sense of purpose

What you can expect:
- A sense of community
- Guided Meditation
- Guided Breakthrough Breathwork
- Sharing circle 

Join us in this transformative experience and allow yourself to fully let go!

What to bring:
- Yoga mat
- Pillow
- Water bottle
- Blanket (optional)
- Eye mask (optional)
- Journal & pen (optional)
- An open mind and an open heart